Testimonials

Read what clients have shared about their experience with LYFE Counselling.

View My latest Reviews

"I didn’t really know what to expect from counselling, especially online, however Abi created a space that was safe and free of judgement for me to discuss my childhood trauma. A wonderful experience given the circumstances."

J.R (Male 33yrs)

"I wish I had sought counselling sooner and if I had known it would be with someone like Abi, I think I would have.

I have learnt to talk about my feelings and communicate in a healthier way.

Thank you for being so warm and kind and listening to me."

M.Z (Female 26yrs)

"Working with Abi has proved invaluable to my growth. Suffering from anxiety, most of my life, Abi helped me to understand this, process it and learn techniques that I can apply to my everyday life. Thank you Abi, you are a star."

S.P (Female 52yrs)

Frequently Asked Questions

What types of issues can LYFE Counselling help with?

Counselling can be helpful for many different reasons. I support clients experiencing anxiety, stress, low mood, depression, low self-esteem, relationship difficulties, grief, family conflict, anger, life changes and feelings of being overwhelmed.

You don't need to have a diagnosis or know exactly what's wrong before getting in touch. Sometimes you may simply feel stuck, overwhelmed or unsure what to do next.

We can talk about what's happening for you and explore how counselling could help.

What can I expect from counselling sessions at LYFE Counselling?

Sessions are tailored to you and what you need support with. You'll have a safe, confidential and non-judgemental space to talk openly about what's happening for you, without feeling judged or pressured.

Together, we'll explore your thoughts, feelings and experiences, and look at patterns or difficulties that may be affecting you. We'll also work towards developing greater understanding, confidence and coping strategies that you can use in everyday life.

Everyone's experience of counselling is different, but clients have described their experience with LYFE as supportive, empowering and transformative.

Ready to Take the Next Step?

If you're thinking about counselling, I'm here to help. Get in touch to arrange a free initial telephone conversation and find out whether LYFE Counselling feels right for you.