Counselling in Derby

Professional Counselling for Adults, Young People and Couples in Derby

If you're looking for counselling in Derby, LYFE Counselling offers professional, confidential support for adults, young people and couples. Based at The Bridge Centre for Natural Health in Mickleover, Derby, I provide face-to-face counselling in a safe, welcoming environment, as well as online counselling for clients across the UK.

Taking the first step towards counselling can feel daunting. Whether you're experiencing anxiety, stress, low mood, relationship difficulties, grief, trauma, low self-esteem or simply feeling overwhelmed, I offer a warm and non-judgemental space where you can talk openly, feel heard and make sense of what's going on at your own pace.

How Can Counselling Help?

Life can present challenges that leave us feeling stuck, anxious, disconnected or unsure how to move forward. Counselling provides a safe and confidential space to better understand what you're experiencing, explore your thoughts and feelings, and develop ways of coping that feel right for you.

Counselling can help with:

  • Anxiety and worry
  • Stress and burnout
  • Depression and low mood
  • Bereavement and loss
  • Relationship difficulties
  • Family challenges
  • Low self-esteem and confidence
  • Trauma and difficult life experiences
  • Anger and emotional regulation
  • Life transitions and change
  • Children's emotional wellbeing
  • Teen mental health

Counselling for Children and Teenagers

Young people face many pressures in today's world and can sometimes struggle to express how they are feeling. I provide age-appropriate counselling for children aged 7+ and teenagers, helping them understand their emotions, build confidence and develop healthy ways of coping.

I have experience supporting children and young people through emotional, behavioural and family difficulties, creating a safe and welcoming space where they can feel heard, understood and valued.

Counselling for Adults

Adult life can bring many different challenges, from anxiety, stress and workplace pressures to relationship difficulties, low self-esteem, grief and significant life changes. Sometimes you may simply feel overwhelmed, stuck or unsure what to do next.

Counselling offers a safe and confidential space to pause, talk openly and make sense of what you're experiencing. Together, we can explore your thoughts and feelings, understand patterns that may be affecting you and find ways of moving forward that feel right for you.

My approach is warm, supportive and non-judgemental. I tailor counselling to you, because everyone is different and there is no one-size-fits-all approach.

Why Choose LYFE Counselling?

 

  • Qualified and registered counsellor
  • Over 20 years' experience working within the health sector
  • Experience supporting children, young people and families
  • Face-to-face counselling in Mickleover, Derby
  • Secure online counselling available throughout the UK
  • Warm, confidential and non-judgemental support
  • Flexible appointments available

 

 

Location

Face-to-face counselling appointments take place at:

The Bridge Centre for Natural Health
185 Ladybank Road
Mickleover
Derby
DE3 0QL

Online counselling sessions are also available for clients across the UK.

Contact

If you're thinking about counselling, I'd be happy to hear from you.

Get in touch to arrange a free initial telephone conversation, ask any questions or find out whether LYFE Counselling could be right for you.

Taking the first step can feel daunting, but you don't have to work through things alone.

Thinking About Counselling?